Skip to content
Tech Arp

Tech Arp

  • Technology
  • Blog
  • Business
  • Lifestyle
  • Fashion
  • Home
  • News

Mindfulness

Mindfulness as a Complementary Approach in Cognitive Behavioral Therapy

May 24, 2024 by Mahtab Hussain
Mindfulness

Mindfulness time-limited psychotherapeutic approach focusing on identifying and altering negative thinking patterns and behaviors

Categories Blog Tags Mindfulness Leave a comment
© 2026 Tech Arp • Built with GeneratePress